Initial Consultation

Service Description

At your initial consultation, our goal is to understand your unique health needs and create a personalised nutrition plan to help you achieve optimal wellness. Here’s what you can expect: Comprehensive Health Assessment: We'll start with a thorough review of your medical history, current health status, dietary habits, and lifestyle. This helps us identify any underlying health issues and areas for improvement. Nutritional Analysis: We’ll analyse your current diet to pinpoint any nutritional deficiencies or excesses. This includes evaluating your intake of essential vitamins and minerals, macronutrient balance, and overall dietary patterns. Goal Setting: Together, we’ll set realistic, achievable health goals based on your individual needs and preferences. Whether you're aiming to manage a chronic condition, lose weight, improve energy levels, support perimenopause, or enhance athletic performance, we’ll tailor our approach to meet your objectives. Personalised Nutrition Plan: Based on our assessment, we’ll develop a customised nutrition plan that fits your lifestyle. This may include meal planning, dietary recommendations, and strategies to overcome any challenges you might face. Education and Support: We believe that knowledge is power. During our consultation, we’ll provide you with valuable information on nutrition and health, empowering you to make informed choices. We’ll also offer ongoing support and adjustments to your plan as needed to ensure your success. Supplement Guidance: If necessary, we can recommend specific supplements to address deficiencies or support your health goals. We’ll provide guidance on safe and effective usage. Embark on your journey to better health today with a personalised approach that fits your life. Schedule your initial consultation and take the first step towards a healthier, happier you! For more information please email: rawhumannutrition@gmail.com